Education

How I came to train a World Champ… and you can too!

“Wow, you’re so lucky.”
Here’s the thing. I don’t believe in luck. Someone somewhere once said, “Luck is what happens when preparation meets opportunity”.
So let me tell you how my “luck” came about.

Education

The Swift Movement…

I believe that Swift Movement is functional movement. I believe that without quality movement foundations, we will never come close to reaching our full potential. That’s why I’m so passionate about Swift Movement Academy and what it represents.