With over 20 years of experience working in the industry between us, we're confident we've seen it almost all before. Not only do all of our coaches have degrees in exercise and movement, but our coaches collaborate through professional development every single week to ensure you're getting World Class Results, backed by science.
WE PRIDE OURSELVES ON USING MOVEMENT AS MEDICINE
MEET ZENIA
MEET Anthony
MEET CHARLOT
Meet our
Rehab Experts
Support Crew
Meet our
Meet our
MEET JULIA
Manager
MEET KRISSY
"No single intervention has greater promise than exercise to reduce the risk of virtually all chronic diseases simultaneously"
rehab facts
nervous about exercise?
read these...
despite the common misconception that it is damaging to one's joints, research proves exercise actually improves pain and function in joint related pain
of people decided to have surgery within 2 years after first trying exercise therapy for just 12 weeks
26
of people who start an exercise program drop out within 6 months
50
of people with arthritis haven't exercised since their diagnosis
59
Some Shocking Stats
Shoulder bursitis improved by at least 50% in 8 out of 10 people within 12 weeks of performing comprehensive exercise and manual therapy
10,000
In a study on 10,000 people with knee and hip osteoarthritis, people who exercised twice a week for 6 weeks experienced 25% pain relief, on average.
%
%
%
- Bill
When I began training I had back pain and struggled to squat, now after three months my back pain is gone and I'm surpassing the expectations I had for myself all thanks to guidance and programming. As coaches they come across as very driven and this shows in their determination to do everything they can to push you beyond your goals. I often recommend Swift to my friends and colleagues whether is to help with injury or reach fitness goals.
"I'M SURPassing the expectations i had for myself all thanks to GUIDANCE and programming."
- ELLEN
Not only am I physically stronger but I am a whole lot more resilient to challenges inside and out of the gym. I originally started seeing [Swift] to prevent the injuries I was getting playing sport and I have definitely noticed an improvement from our sessions. Easy to get along with and they push you to reach your goals without judgement; a professional and experts in their field.
"I started sessions just over a year ago and could not be happier with the results!"
- Oliver
[Swift] has helped me achieve enormous weight loss goals and getting fitter in record time (I've lost close to 60kg in 6 months)! She is very professional and very patient and takes into account my physical limitations, such as my pre-existing lower back pain, which is now completely gone!
"I'd highly recommend Swift Movement Academy. don't hesitate to contact them!"
- Ricky Calder - Personal Trainer
Fast forward 10 months and my revenue has increased almost 5 fold, I am now working out of 2 locations and with clients across the globe.
While the mentorship taught me how to manage my money better, create time saving systems, and how to streamline processes, the most impactful part of it was learning to value myself and my service. Every week Zen would reinforce use with praise making sure we knew our worth. The past 14 months haven't been easy but the Swift Business Mentorship has taught me how to deal with the tough times and how to thrive in them and for that, I will be forever grateful.
"When I first started working in the health and fitness industry I had some major struggles."
- Keith Downing - Personal Trainer + Massage Therapist
My average 2021 revenue was $5,528/month.
In January of 2021, my business (which at the time was a side-hustle), made $527. In my first four months after leaving the clinic and becoming my own boss in august of 2021, my business has averaged $11,075 per month in revenue. Looking back, I feel like I certainly couldn't have done it on my own, but Zenia gave me the space and the confidence to believe I could.
"When I started with Zenia I was working at a clinic, with a boss I was very much not a fan of."
The podcast
Knowledge on the go
We're dedicated to bringing Health Professionals real, raw and uncensored stories and strategies for their coaching and experience.
Inside each episode, I invite you behind the scenes to learn the truth behind what it takes to succeed in your own career and in business through thought provoking conversations with industry leaders.
As an Accredited Exercise Physiologist and the Founder of Swift Coaches & Swift Movement Academy.
I’m on a mission to transform the lives of Health Professionals to not just survive, but thrive so that they can create the impact and financial freedom they've only ever dreamed of.
Zenia wood
FOUNDER OF SWIFT COACHES ACADEMY
EP1
Swift Origin Story - Couch Conversations with Zenia & Claire
EP2
EP3
The Health Pro x PT Hybrid Coach - Conversations with Dan Kirkbride
EP4
The Business of Health - Conversations with Kayla Lee
EP5
The Brain Behind Australia’s Most Copied Gym - Conversations with Karl Goodman
EP6
Simplifying Shoulder Anatomy and Biomechanics - David & Zenia
Popular
The Power of Knowledge & Muscle - Conversations with Alicia Gowans
EP7
Muscle Function VS Action (Exercise Physiologists Explain) - Zenia & David
Defined as being able to move freely and unrestricted, mobility forms the foundation of human movement.
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i need rehab!
LEVEL UP MY COACHING!
At Swift Movement Academy, we support individuals who are struggling with pain to return to training through movement.
We also empower coaches to become the go-to expert in their niche.
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